Low Calorie Snacks Good For the Body and Health

By Lloyd Strasellhoff

Everyone is constantly in search for low calorie snacks that will quell your hunger while at the same time being tasty. Sadly, low calorie snacks don't have the best reputation; they are generally viewed as being dull, tasteless and not good value for money. 

So why is this? It is mainly due to the fact that we have been conditioned to think of low calorie snacks as only being vegetables and fruits minus any added seasonings.

Low calorie snacks can be as simple as putting sweet fruits on top of fresh cream or making a sandwich with your favourite vegetables on wholemeal bread. The only limit is your imagination. If you've ever wanted a snack but been unable to find it in your local supermarket then now is the time to create the dish that you really want to eat.

You don't have to give up coffee if you are looking to reduce your calorie intake; this is a very common misconception. Decaffeinated might not sound too appealing to most of you, but it's not as bad as you might think. Many people are put off by the idea of decaffeinated but end up enjoying it with a nice light biscuit.