Low Carb Diet Menus in Restaurants

By Kim Tanady

It's quite easy to say that you will only pick the low carb meals from the menu at a restaurant but it is not so easy to do it. No matter how much you plan to follow the low carbohydrate diet menu plan, the tempting pictures of the delicious cheeseburger or fattening burritos looks so good, that you get a craving for them. 

But no matter how much you want to eat them, you cannot give up your low carb diet plan; you'll have to give into your cravings if you are hoping to lose weight.

When you go out with your friends who don't care about eating healthy, they order without worrying if the food is low carb or not, when they see that you are being reluctant because of your diet plan, they will try to make you put up your diet plan for just one night but cannot give into peer pressure. 

Splurging once in a while wouldn't hurt, but you should wait till you have made some progress or until you have reached your goal. Stick to your Low carb diet menu plan no matter how much others insist, ignore your craving for your own good.