By Jerry R. Jones
Ingredients for Garlic Shrimp
- 1/3 cup butter
- 1 1/2 to 2 pounds large shrimp, peeled and divined
- 4 to 6 medium cloves garlic, crushed and minced
- 1/3 cup chopped fresh parsley
- 2 to 3 tablespoons lemon juice
- Salt, to taste
Preparation
In a large skillet, heat over medium heat until butter stops foaming, about 30-45 seconds. Add the shrimp and garlic and sauté over medium heat, stirring often, until all the shrimp turn pink, about 4-5 minutes. Add parsley, lemon juice and salt, mix well. Remove saucepan from heat and serve immediately with rice or salad.
Ingredients for Holiday Shrimp Stir-Fry
- 1 1/2 lbs fresh jumbo shrimp, peeled, divined
- 1 tsp corn oil
- 2 scallions, minced
- 2 tsp minced ginger
- 2 garlic cloves, minced
- 3/4 cup low-sodium low-fat chicken broth
- 3 Tbs. liter soy sauce
- 2 Tbs. cider vinegar
- 2 tsp rice vinegar
- 1/4 tsp chili powder
- 1 Tbs. cornstarch
- 2 Tbs. water
- 3 cups hot cooked brown rice
Method
- Heat the oil in a wok or large skillet over medium-high heat. Add the onions, ginger and garlic. Bake in oven for 30 seconds.
- Add the broth, soy sauce, cider vinegar, rice vinegar and chili powder. Bring to a boil, and then reduce heat to medium.
- Add shrimp to sauce and cook for 3-4 minutes until shrimp turns slightly pink.
- Mix the cornstarch and water. Add to skillet and cook until the sauce thickens. Serve shrimp over cooked rice.
Nutrition Facts
Nutrition (per serving): 214.0 calories; 12% calories from fat; 3.0g total fat; 161.0mg cholesterol; 508.0mg sodium; 26.0g carbohydrates; 2.0g fiber; 2.0g sugar; 21.0g protein.
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